Be Sisu Fit Services
Endurance sports coaching
Cross-country skiing and running coaching and Individual and generic sports-specific programs.
Professionally designed, based on solid science training programs destined to elevate your performance to the next level whether you are a new runner or seasoned marathoner.
Fitness coaching for busy moms
Lifestyle, health coaching for professional mothers. Take charge of your own health and focus on your passion without feeling guilty and frustrated,
Strength for endurance athletes
Strength training coaching and/or programs for endurance athletes.
Take charge and finish the race strong. Prevent injuries, and increase your efficiency.
The mind is everything. Muscle- a piece of rubber. All that I am, I am because of my mind.Paavo Nurmi, "The Flying Finn" Olympic runner
“What would life be if we had no courage to attempt anything?”Vincent Van Gogh
No hacks, no gimmicks. All programs are built on solid evidence-based principles and experience. No bro-science.
We believe in individuality and balance. It takes courage to charge for your dreams and work hard, but it takes even more courage to rest. It is all about finding the right balance, and communication is the key.
Connection with other people elevates us to perform better in all areas of life. Due to the recent pandemic, it is more important than ever to connect in a safe way. We encourage positivity, vulnerability, courageousness, and sharing.
Join our Facebook group!
Performance is multifactorial; physical, mental, nutritional, social. When you become part of Be Sisu Fit Posse, you will gain insights that just might elevate your performance in all areas of your life.
Through sports, you learn key mental tools you can use elsewhere in life.
What We Offer
Online and in-person
Online and in-person
Individual & generic sports specific programming
Strength Training for Endurance Athletes
Individual and generic programming and coaching online
book a consultation here
If you would like to learn more please don't hesitate to book a call for an informal chat.