Endurance sports coaching

Cross-country skiing and running coaching and Individual and generic sports-specific programs.

Professionally designed, based on solid science training programs destined to elevate your performance to the next level whether you are a new runner or seasoned marathoner.

Fitness coaching for busy moms

Lifestyle, health coaching for professional mothers. Take charge of your own health and focus on your passion without feeling guilty and frustrated, 

Strength for endurance athletes

Strength training coaching and/or programs for endurance athletes. 

Take charge and finish the race strong. Prevent injuries, and increase your efficiency. 

Sports Science

No hacks, no gimmicks. All programs are built on solid evidence-based principles and experience. No bro-science. 

We believe in individuality and balance. It takes courage to charge for your dreams and work hard, but it takes even more courage to rest. It is all about finding the right balance, and communication is the key.

Community

Connection with other people elevates us to perform better in all areas of life. Due to the recent pandemic, it is more important than ever to connect in a safe way. We encourage positivity, vulnerability, courageousness, and sharing.

Join our Facebook group!

Performance

Performance is multifactorial; physical, mental, nutritional, social.  When you become part of Be Sisu Fit Posse, you will gain insights that just might elevate your performance in all areas of your life. 

Through sports, you learn key mental tools you can use elsewhere in life.